Nov 17, 2020
Rebecca and Sam read separate poems from the same author, Oriah Mountain Dreamer.
To read more about the author, check out her website here: http://www.oriahmountaindreamer.com/
If you appreciated this episode and you like the idea of having a literary friendship, where you can share back and forth...
Jun 28, 2020
Rated R: Adult discussions about sexuality
Suzanne & I talk about loving oneself, loving our bodies, and the messages we have been taught about shame and self-love.
We discuss some ways to reframe what we have been told is true and thus learn to love ourselves more deeply.
To learn more about...
Jan 3, 2020
Sara is one of Rebecca's movement teachers and she lives tango. To attend one of her Tango Bootcamps, see TangoEnVie.com (and tell her Rebecca sent you!).
Description of Gyrotonic, aka "dancer crack!"
Who loves Gyrotonic?: “Corporal training for high-level athletes, dancers and old people that realize...