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Welcome to Pleasure Central Radio!

Part memoir of a modern Renaissance woman, part career advice, part ‘how to be an amazing lover’ instruction manual... 

Pleasure Central is definitely about sexAND... Pleasure Central is just as much about every other kind of pleasure.

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Mar 15, 2020

Rated R

Rebecca & Suzanne talk about polyvagal theory and polyamory, and share personal strategies for generating a feeling of safety in one's body no matter what the situation is. 

SHOWNOTES

5:30 - how do I know I’m feeling safe? How does my body tell me I’m safe?

35:30 - Safety should not be CONTINGENT on the environment

36 - mentioned Human Design - https://humandesignamerica.com/

37:50 - “If I’m feeling it, I’m somehow a match to it. It’s like starting with a clean kitchen.” - Rebecca

39:30 - “It’s not ‘I AM angry’, it’s ‘I’m feeling angry.’” - Rebecca

40:36 - “Take baby steps, and use your imagination for your benefit.” - Rebecca

41:00 - “Take your safety with you.” - Rebecca

41:34 - remember to imagine what it could be like, and end on the best-case scenario

43:40 - “Safety can be practiced ahead of time.” - Suzanne

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